Amix L - Glutamine 800 mg 120 Capsules

L-Glutamine is the most abundant amino acid in the body.

Glutamine is a conditionally essential amino acid that is abundant in the body and plays a crucial role in various physiological processes. It is categorized as conditionally essential because while the body can produce it, there are certain situations where the demand for glutamine exceeds the body's ability to synthesize it in sufficient amounts.

Glutamine is found in protein-rich foods such as meat, fish, dairy products, and certain plant-based sources like beans and legumes. It is also available as a dietary supplement in the form of glutamine powder or capsules.

In the body, glutamine serves several important functions. It is a primary fuel source for rapidly dividing cells, such as immune cells and cells in the intestinal lining. It supports immune system function, aids in the maintenance of gastrointestinal health, and plays a role in protein synthesis and cellular repair.

During periods of intense physical activity, stress, or illness, the demand for glutamine may increase, leading to a potential depletion of glutamine levels in the body. This is why glutamine supplementation is often used by athletes, bodybuilders, and individuals with certain medical conditions.
Glutamine has been associated with various benefits, including:

Muscle recovery: Glutamine may help reduce muscle soreness and improve recovery after intense exercise or resistance training.

Immune support: Glutamine plays a critical role in supporting immune system function, particularly in times of stress or illness.

Gut health: Glutamine is important for maintaining the integrity of the intestinal lining and supporting gastrointestinal health.

Nitrogen balance: Glutamine is involved in the regulation of nitrogen balance in the body, which is important for protein synthesis and muscle maintenance.

Supplement Facts:
Serving size: 6 capsules Servings per container: 20
Amount per Serving
Active ingredients
L-glutamine 4 800mg

Recommended dosage: Take 6 capsules daily approx. 30-60 minutes before physical performance. Wash down with plenty of water.