Optimum Nutrition Electrolytes 33 Servings

• For intense training sessions
• Delivers key electrolytes – 400 mg sodium, 113 mg magnesium, and 300 mg potassium per serving to support muscle function after heavy sweating
• Zero sugar, and free from unnecessary fillers for clean hydration
• Easy to mix – add 1 rounded scoop (8 g) to 450 ml of cold water
• Available in refreshing Lemon and Berries flavors

What are Electrolytes?

Electrolytes are essential minerals—such as sodium, potassium, and magnesium—that help regulate hydration, support nerve function, and maintain proper muscle function. They are especially important during physical activity, as they are lost through sweat and must be replenished to maintain optimal performance and recovery.

Performance Benefits:

• 400 mg of Sodium: Helps maintain fluid balance and is the primary electrolyte lost in sweat.
• 300 mg of Potassium: Supports normal muscle function and prevents cramps.*
• 113 mg of Magnesium: Contributes to electrolyte balance and helps reduce fatigue and tiredness.*

When to Use This Product:

• Before Exercise: Hydrate in preparation for strenuous workouts or hot conditions.
• During Training: Replenish electrolytes to sustain performance and reduce the risk of dehydration.
• After Exercise: Support recovery and rehydration following intense or prolonged physical activity.