{"product_id":"peak-performance-melatonin-with-magnesium-180-capsules","title":"PEAK Performance Melatonin with Magnesium 180 capsules","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMelatonin – Support for restful sleep and more...\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e0.5 mg melatonin per serving\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncl. magnesium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShortens the time it takes to fall asleep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduces tiredness and fatigue by influencing sleep quality\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRelieves jet lag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConvenient dosage form\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eMelatonin the human body clock\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eMelatonin is by no means an unnatural substance. Everyone automatically releases melatonin at the end of each day, as the sun sets. Melatonin, derived from serotonin, ushers in the nightly rest and sleep phase. It makes us sleepy, tired, and ensures that we always start the next day well-rested, in keeping with our circadian rhythm. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnfortunately, many people today suffer from sleep disorders resulting from what's known as desynchronization. Artificial light, eating at the wrong times, shift work, or long journeys involving time zone changes cause our bodies to no longer recognize the natural night-wake rhythm. The consequences are often slower falling asleep, jet lag, and general fatigue. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMelatonin addresses precisely this problem by helping to restore synchronization with the normal biorhythm. \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable border=\"0\" cellpadding=\"5\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eRecommended intake\u003c\/span\u003e\u003c\/th\u003e\n\u003ctd\u003e\u003cspan\u003eConsume ½ tablet with sufficient liquid approximately one hour before going to bed.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"zutaten__description js-zutaten\"\u003e\u003cspan\u003eMagnesium hydroxide carbonate, binder (calcium salts of orthophosphoric acid, microcrystalline cellulose), magnesium oxide, anti-caking agent (hydrogenated cottonseed oil, magnesium salts of fatty acids), melatonin 0.22%.\u003c\/span\u003e\u003c\/div\u003e","brand":"PEAK","offers":[{"title":"Default Title","offer_id":50810356859222,"sku":"5453001869315","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0575\/6767\/4559\/files\/5453001869315__peak-life_melatonin_grande_0f8910f4-3b58-4e00-857d-c2f238291fe4.webp?v=1752583569","url":"https:\/\/www.nutritions.ie\/products\/peak-performance-melatonin-with-magnesium-180-capsules","provider":"Nutritions","version":"1.0","type":"link"}