NOW FOODS Magnesium Malate 1000mg 180 Tablets

Description
Nervous System Support
115 mg of Elemental Magnesium
Non-GMO
A Dietary Supplement
Vegetarian/Vegan
Minerals
GMP Quality Assured

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Malate is an important Krebs cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates.

Suggested use
Take 1 tablet 3 times daily, preferably with food.